Counselling Services

We offer bespoke counselling in Canberra and online that is tailored to our clients to meet individual needs and to help navigate life’s challenges. We are dedicated to helping individuals from diverse backgrounds and experiences, with a commitment to inclusivity and understanding. We have experience of working with neurodiverse clients and know the importance of creating a safe, adaptable space for all.

We specialise in working with teenagers and their families, and our lead counsellor has 20 years of experience of working with families from all over the world. We will hear your story and use our skills to help you really hear each other and find more peace and connection. We provide all types of relationship counselling to help make your life, and that of your loved ones, more complete.

We offer counselling face-to-face and online, always in a safe environment, and whether someone is struggling with mental health issues, facing recent losses, or dealing with life transitions, we are here to lend a caring and non-judgmental ear.

Therapists trained with Masters of Counselling and registered with ACA at level 2.

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About Lyndsey

Lyndsey is our lead therapist and is a passionate and energetic person who works through the belief that you are the expert on yourself. She seeks to meet and engage with people where they are at and is committed to finding a way to support you in whatever you would like to work. She is highly skilled in helping you challenge your patterns and unconscious beliefs.

Latest Post

Self Harm in Young People

It can be heart-wrenching to discover that your child is struggling with self-harm. There is help available, and this does not need to impact the entirety of your child’s life.
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Umbrella Counselling featured on ABC Canberra

Our lead therapist will be offering advice on how you can help your children with their return to school on The Canberra Morning Breakfast.
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Early intervention for Teens

Adolescence can be one of the most challenging periods in life, as teenagers navigate emotional, social, and academic pressures.

Start your journey with Umbrella Counselling by reaching out to one of our friendly, inclusive and open-minded staff.